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Family Health

A Glimpse into My Morning Ritual for a Happy & Healthy Day {#WakeUpWithBliss}

March 8, 2019

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WakeUpWithBliss #CollectiveBias Mornings can be tough during the days I work as a nurse at a medical day center. My morning ritual on work days is unfortunately nonexistent due to being up before the sun rises and heading quickly out the door in time for my 10 hour shift. However, my days off are a different story. I savor every minute of my…

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Family Health Vegan

Carrageenan + Fluoride Free Toothpaste: Desert Essence Activated Charcoal Toothpaste Review

November 23, 2018

I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. Toothpaste is one of the basic essentials we use each day but may not put much thought into it’s ingredients. Many conventional toothpastes are loaded with unhealthy ingredients, some of which can even be toxic. For this reason, it’s super important to read labels and be sure your toothpaste contains…

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Family Health

3 Natural Ways to Stay Energized in the Fall & Winter

November 13, 2018

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DiscoverPukka #CollectiveBias With the days becoming increasingly shorter and the arrival of cold winter weather, it’s natural to feel sluggish and slip into somewhat of a hibernation during the late fall and winter months. The excitement of the holidays can add an additional stress to your body causing fatigue. Because winter shouldn’t hinder your energy level, I am sharing three ways to combat…

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Family Health

Read the Labels: Check Your Medicine Cabinet for One Potentially Risky Ingredient in Common OTC Medications

October 27, 2018

This post was sponsored by Influence Central as part of an Influencer Activation and all opinions expressed in my post are my own. We’ve all been there as parents – the dreaded stomach bug. When it hits you may try anything and everything to help relive your child’s symptoms so they can feel better fast. Our typical course of action is the BRAT diet (bananas, rice, applesauce, toast/crackers), rest, and plenty of fluids but many people also commonly turn to…

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Family Health

National Prescription Drug Take-Back Day: Top 3 Reasons to Discard Unused/Expired Medications

October 22, 2018

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias #LICDrugDisposal October 27th is National Prescription Drug Take-Back Day which means it’s time to clean out your medicine cabinet and dispose of unused and expired medications safely and securely. Disposal of unused medications takes many forms today, from flushing down the toilet or pouring in the drain, to throwing in the garbage, or worse. More often than not, the end result is…

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