Family Health

Put a Little Love in Your Heart: February is American Heart Month!

February 22, 2021

This post is sponsored by BabbleBoxx on behalf of St. Joseph’s Low Dose Aspirin.

Did you know February is American Heart Month? This is a topic close to me as I work as an RN. Today I want to talk to you about heart health for adults. With heart disease as the #1 cause of death globally and many cardiovascular diseases being preventable, this is the perfect time to reflect on your own lifestyle and habits. Regular exercise, eating a wholesome and colorful diet, maintaining a healthy weight, managing stress and getting enough sleep are all factors that contribute to overall wellness and heart health.

St. Joseph Low Dose Aspirin is an amazing (125 year old!) brand that is strongly committed and regularly advocates for heart health. Their mission has remained the same for generations: to make a difference by helping to bring health and happiness to families and loved ones. Because aspirin helps to prevent blood clots, it can help prevent a secondary heart attack or stroke.

St. Joseph is the original low dose aspirin with their small, easily swallowed tablet. With its enteric coating, stomach upset less unlikely and the gastric lining is more protected.

Additionally, low dose aspirin may also save your life when taken during a suspected heart attack. St. Joseph’s even makes an orange chewable low dose aspirin that is a good option for those who have difficulty swallowing pills or tablets. It is not enteric coated, so it will begin to dissolve as soon as you chew or crush it. St. Joseph Low Dose Aspirin is ideal in a doctor approved adult low dose aspirin regimen, for the daily prevention of recurrent heart attack or ischemic stroke. It’s very important that you talk to your doctor before starting or changing an aspirin regimen. While there are many benefits to a low dose aspirin therapy, it’s not right for everyone.

Talking to your doctor about healthy lifestyle changes including diet and exercise, and taking a risk assessment is a great starting point when considering your cardiovascular health. If you have previous health history including cardiac problems like a previous heart attack or stroke, talk with your doctor about incorporating  an adult low dose aspirin regimen with St. Joseph Low Dose Aspirin. St. Joe’s Low Dose Aspirin products are convenient, affordable, and easily accessible at a wide variety of retailers. Learn more about St. Joseph Low Dose Aspirin and get a coupon hereBe sure to spread awareness this February about heart health and take steps to actively keep your heart healthy each day!

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