This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.
When 2016 began, I made a commitment to prioritize health and wellness for myself and my family. By preparing healthy and delicious family-friendly meals, daily exercise, and taking more time to appreciate special moments in everyday life, this commitment has become a reality.
To incorporate nutritious meals into my family’s diet, I have let my children help choose (and later help prepare) a couple meals each week from one of our plant-based cookbooks or online. To make this even more fun, each week we pick one of our names out of a hat, and that person selects a meal and an activity (game, craft, movie, etc.) for a special family night. Exercise is one of the more difficult things to achieve with three little ones, however I set a daily goal to have at least 30 minutes of physical activity. This is not typical “going to workout at the gym” exercise but rather enjoying the outdoors while taking a walk on a local trail or practicing yoga. Rather than setting rigid guidelines, my approach to health and wellness this year is to achieve realistic goals while being adaptive.
Another way I support my overall wellness is through vitamins and supplements. Being a nurse in a pediatric daycare center and having three children, makes my exposure to germs constant. Additionally, it can be hard in the winter months and early spring to access fresh locally grown fruits and vegetables rich in Vitamin C. For these reasons, I like to supplement with Nature Made VitaMelts. The extra boost of Vitamin C is an easy way to help support my immune system. These fast melting tablets are free of synthetic dyes, artificial flavors, and preservatives. I feel confident in Nature Made for supplementing my nutrition as they are the #1 pharmacist recommended supplement in 9 categories including Vitamin C. Additionally, they are a top best-selling brand in the US for vitamins, minerals and supplements*.
Nature Made offers a huge variety of supplements to help support wellness. Explore and learn more about their full product line at: www.wellnesswithnaturemade.com. Also, be sure to sign up for their exciting Daily Boost Program for inspiration and information to further your health goals and to get a sneak peek at what other Nature Made fans are doing to stay healthy.
Another huge benefit of Nature Made vitamins and supplements is their low cost and availability. Just head over to your local Walmart and you will find their selection of vitamins conveniently located by the pharmacy.
Ready to shop Walmart for Nature Made vitamins and supplements? Enter to win a $50 Walmart gift card through 4/12! *I-C will randomly select 20 winners from all program entries and will handle fulfillment of the winning prizes.
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*Based in part on data reported by Nielsen through its Scantrack Service for the Vitamins Category for 52-week period ending 1/02/2016, for the xAOC Market. Copyright © 2016 Nielsen.
**Based on US News & World Report – Pharmacy Times Survey, Nature Made is the #1 Pharmacist Recommended Brand in Nine Categories – Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal Supplements, Cholesterol Management-Natural, Garlic, Diabetic Multivitamins and Mood Health Supplements